Interruptions Log
Keep this chart on hand during the work day to quickly log interruptions. This data can help you come up with strategies to improve focus and productivity.
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Description
Interruptions Log
Fields: Date, time, type of distraction (email, instant message, phone, door/visitor, coworker/boss, personal matter), source (person, system/environmental, other), task, reaction (address, postpone, ignore), notes.
